Fuel Your Peace, Not Your Fears
How to Break the Shame after Panic Attacks Cycle
Panic attacks are hard enough, but the shame that follows can feel unbearable and sometimes, even worse than the initial panic. This guide explores why shame and panic are connected,...
How to Break the Shame after Panic Attacks Cycle
Panic attacks are hard enough, but the shame that follows can feel unbearable and sometimes, even worse than the initial panic. This guide explores why shame and panic are connected,...
Our Top 10 Sour Candies for Panic Attacks
Looking for a natural way to ground yourself during anxious moments? Check out our top 10 favorite sour candies as a tool for anxiety, including our own ultra-sour, clean-label tool, In...
Our Top 10 Sour Candies for Panic Attacks
Looking for a natural way to ground yourself during anxious moments? Check out our top 10 favorite sour candies as a tool for anxiety, including our own ultra-sour, clean-label tool, In...
Exposure Therapy Helped Me Lessen My Anxiety. H...
How exposure therapy along with sensory tools for comfort helped me build confidence and experience fewer panic attacks than I used to!
Exposure Therapy Helped Me Lessen My Anxiety. H...
How exposure therapy along with sensory tools for comfort helped me build confidence and experience fewer panic attacks than I used to!
How I Created a Clean-Ingredient Wellness Candy...
Inspired by my own journey through moments of anxiety and restless nights, I set out to create a pocket-sized tool that blended the bolt of sour candy with plant-based ingredients...
How I Created a Clean-Ingredient Wellness Candy...
Inspired by my own journey through moments of anxiety and restless nights, I set out to create a pocket-sized tool that blended the bolt of sour candy with plant-based ingredients...
7 Simple Sensory Techniques to Ground Yourself ...
Discover 7 natural, on-the-go sensory tools like mindful breathing, nature sounds, and bold sour candy with adaptogens that help you reset when stress hits. Learn how sour sensations and sensory...
7 Simple Sensory Techniques to Ground Yourself ...
Discover 7 natural, on-the-go sensory tools like mindful breathing, nature sounds, and bold sour candy with adaptogens that help you reset when stress hits. Learn how sour sensations and sensory...
How Sour Candy Hack for Anxiety Helped Me Groun...
I used to suffer from daily panic attacks that would last for hours. After trying everything, I began using an unexpected tool that helped me calm down in the moment,...
How Sour Candy Hack for Anxiety Helped Me Groun...
I used to suffer from daily panic attacks that would last for hours. After trying everything, I began using an unexpected tool that helped me calm down in the moment,...